[MCN] Tai Chi Chih with Lynne Roberts

Brian brian at redwillowlearning.org
Wed Sep 28 21:36:48 EDT 2016


T'ai Chi Chih with Lynne Roberts

Wednesdays, October 5-November 9, 12:00-1:00 PM

$60.00 for the 6-Week Course

Sliding scale is available. To apply, call 406-721-0033 or email
info at redwillowlearning.org <mailto:info at redwillowlearning.org> 

 

This low-impact movement strengthens from the inside out and its gentle
nature is soothing to the nervous system. The core of strength comes from
the ground--improving balance, muscular strength, mobility, and mental
clarity. Practice of T'ai Chi Chih helps make possible and increases inner
freedom and T'ai Chi Chih offers a simple, non-intimidating way to
experience T'ai Chi. Progress in the course is according to your own pace
and body and no special clothing is required.

 

http://www.taichichih.org/blog/2016/7/28/physical-spiritual-benefits-of-tai-
chi-chih

 

 

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