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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link="#0563C1" vlink="#954F72"><div class=WordSection1><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'>Love's Inconsistencies with Ken Silvestro<o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'>Saturday, February 11, 10:00 AM-4:00 PM<o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'>$125.00 for the 1-Day Course<o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><i>Sliding Fee available. Call 406-721-0033.</i><b><span style='font-size:12.0pt;color:#212120'><o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'><o:p> </o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><span style='font-size:12.0pt;color:#212120'>In this course, we'll explore love--its manifestations, its expressions, and its inconsistencies--through several lenses, including the psychological and the spiritual. We will draw from, among others, Sufi traditions on love as well as other mystics, mythologies, and religions to help us explore the inconsistencies and the fictions present in love--both the deep, soulful love as well as the more superficial love.<o:p></o:p></span></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'><o:p> </o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><span style='font-size:12.0pt;color:#212120'>-----<o:p></o:p></span></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'><o:p> </o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'>Story as Medicine with Suzy Wiseheart and Janet Weertman<o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'>Sundays, February 12-March 26, 4:00-6:00 PM<o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'>$145.00 for the 7-Week Course<o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><i>Sliding Fee available. Call 406-721-0033.</i><b><span style='font-size:12.0pt;color:#212120'><o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'><o:p> </o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><span style='font-size:12.0pt;color:#212120'>This 7-week course will use the stories of our lives as fodder for introspection, creativity, and pure medicine to provide a multi-faceted path that brings together intentions, breath, self-encouragement, observation of and interactions with nature, and unbounded creativity. We will use ritual as a basis for a safe and creative space which will allow us to turn toward humor and laughter, build awareness of others, and fill this world with an open-handed generosity that flows from the heart.<o:p></o:p></span></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'><o:p> </o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><span style='font-size:12.0pt;color:#212120'>-----<o:p></o:p></span></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'><o:p> </o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'>Basics of Resilience with Glenn Tousignant<o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'>Wednesday, February 15, 1:00-3:00 PM<o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'>FREE!<o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'><o:p> </o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><span style='font-size:12.0pt;color:#212120'>During this free workshop, we will explore what makes us resilient and how we can build on the basic ability that each of us carries. You'll learn some simple techniques to help you utilize your resilience as well as options to expand and build upon those practices. Come prepared to explore!<o:p></o:p></span></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><span style='font-size:12.0pt;color:#212120'><o:p> </o:p></span></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><span style='font-size:12.0pt;color:#212120'>-----<o:p></o:p></span></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'><o:p> </o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'>Free Introduction to Mindfulness-Based Stress Reduction: From Stress to Wellness with </span></b><b><span style='font-size:12.0pt;color:#212120'>Susan Taplin Curtis, M.D.<o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'>Tuesday, January 31, 6:00-8:30 PM, or</span></b><b><span style='font-size:12.0pt;color:#212120'><o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'>Thursday, February 16, 6:00-8:30 PM<o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'>FREE!<o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'><o:p> </o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><span style='font-size:12.0pt;color:#212120'>Developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center, MBSR is based on a form of meditation known as mindfulness. Mindfulness is a way for you to experientially learn to take better care of yourself by exploring and understanding the interplay of mind and body and mobilizing your own inner resources for coping and growing.<o:p></o:p></span></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><span style='font-size:12.0pt;color:#212120'><o:p> </o:p></span></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><span style='font-size:12.0pt;color:#212120'>If you are curious about mindfulness, join us for this free opportunity to learn more.<o:p></o:p></span></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'><o:p> </o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><span style='font-size:12.0pt;color:#212120'>-----<o:p></o:p></span></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'><o:p> </o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'>Mindfulness-Based Stress Reduction: From Stress to Wellness with </span></b><b><span style='font-size:12.0pt;color:#212120'>Susan Taplin Curtis, M.D.</span></b><b><span style='font-size:12.0pt;color:#212120'><o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'>Tuesdays, February 21-April 18 (no class March 21), 6:00-8:30 PM<o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'>$300.00 for the 8-Week Course (Includes Manual and Practice CD)<o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><i>Sliding Fee available. Call 406-721-0033.</i><b><span style='font-size:12.0pt;color:#212120'><o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><b><span style='font-size:12.0pt;color:#212120'><o:p> </o:p></span></b></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><span style='font-size:12.0pt;color:#212120'>Attendance at one of these free introductions is required for course registration: Tuesday, January 31 or Thursday, February 16, 6:00-8:30 PM.<o:p></o:p></span></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><span style='font-size:12.0pt;color:#212120'><o:p> </o:p></span></p><p class=MsoNormal style='margin-bottom:0in;margin-bottom:.0001pt;line-height:normal'><span style='font-size:12.0pt;color:#212120'>If you want to learn how to take better care of yourself and discover a deeper sense of ease and peace of mind, we welcome you to take our eight-week program. There is a rapidly growing body of research evidence for the benefits of mindfulness practice.<o:p></o:p></span></p><p class=MsoNormal><o:p> </o:p></p></div></body></html>