<html><head><meta http-equiv="Content-Type" content="text/html; charset=utf-8"></head><body style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;" class=""><span class="" style="font-size: 16px;">Hi folks,</span><div class="" style="font-size: 16px;"><br class=""></div><div class="" style="font-size: 16px;">As we head into fall, and with the political season heating up before the election, I thought some more Compassionate Communication practice, learning and support would be welcome. So, I’m offering a couple classes coming up. </div><div class="" style="font-size: 16px;"><br class=""></div><div class="" style="font-size: 16px;">Below you’ll see the details on the typical <a href="http://www.innerworkingsresources.com/CommunicationMissoula" class="">Introductory Communication Class</a>, which I run as a six week series on Monday nights. </div><div class="" style="font-size: 16px;"><br class=""></div><div class="" style="font-size: 16px;">I’m also offering a four week <a href="http://www.innerworkingsresources.com/node/221" class="">NVC Ongoing - Practical Applications</a>, Tuesday evening class that starts this next Tuesday for folks to spend more time practicing with others using these tools and having challenging conversations</div><div class="" style="font-size: 16px;"><br class=""></div><div class="" style="font-size: 16px;">Please feel free to pass along this information to anyone you know who might be interested and who might be needing some compassionate connecting in a difficult time! </div><div class="" style="font-size: 16px;"><br class=""></div><div class="" style="font-size: 16px;">Warm regards,</div><div class="" style="font-size: 16px;"><br class=""></div><div class="" style="font-size: 16px;">Patrick</div><div class=""><br class=""></div><div class=""><br class=""></div><div class=""><br class=""></div><div class=""><br class=""></div><div class=""><div id="content" class=""><div class="region region-content"><div id="block-system-main" class="block-main odd block block-count-2 block-region-content no-title block-system last first" style="clear: both; margin-bottom: 15px;"><article id="node-221" class="node-lang-en odd article node-full node-event ia-n clearfix node" about="/node/221" typeof="sioc:Item foaf:Document" role="article" style="zoom: 1; margin-bottom: 20px;"><div class="node-inner"><div class="node-content"><div class="field-label-hidden view-mode-full field-name-body field field-type-text-with-summary"><div class="field-items"><div class="field-item even" property="content:encoded"><div class=""><span class="" style="font-weight: 700;"><br class=""></span></div><div class=""><span class="" style="font-weight: 700;"><br class=""></span></div><div class=""><header class="clearfix" style="zoom: 1; caret-color: rgb(46, 46, 46); color: rgb(46, 46, 46); font-family: Verdana, Geneva, "DejaVu Sans", Arial, Helvetica, sans-serif; font-size: 16px; background-color: rgb(255, 255, 255);"><h1 id="page-title" class="" style="margin: 0px 0px 10px; padding: 0px; font-size: 2em; font-family: "Trebuchet MS", "Helvetica Neue", Arial, Helvetica, sans-serif; border-bottom-style: none; line-height: 1;"><a href="http://www.innerworkingsresources.com/CommunicationMissoula" class="">Communication Class - Online - Fundamentals </a></h1></header><div id="content" class="" style="caret-color: rgb(46, 46, 46); color: rgb(46, 46, 46); font-family: Verdana, Geneva, "DejaVu Sans", Arial, Helvetica, sans-serif; font-size: 16px; background-color: rgb(255, 255, 255);"><div class="region region-content"><div id="block-system-main" class="block-main odd block block-count-2 block-region-content no-title block-system last first" style="clear: both; margin-bottom: 15px;"><article id="node-29" class="node-full odd article ia-n node-event node-lang-und clearfix node" about="/CommunicationMissoula" typeof="sioc:Item foaf:Document" role="article" style="zoom: 1; margin-bottom: 20px;"><div class="node-inner"><header class="node-header"></header><div class="node-content"><div class="field-label-hidden view-mode-full field-name-body field field-type-text-with-summary"><div class="field-items"><div class="field-item even" property="content:encoded"><p class="" style="margin: 0px 0px 1.5em; padding: 0px;"><span class="" style="font-weight: 700;">Six Monday evenings - October 19th - November 23rd.</span><br class=""><span class="" style="font-weight: 700;">Cost $75 (or donation) • 6:00 pm to 7:30 pm</span></p><p class="" style="margin: 0px 0px 1.5em; padding: 0px;"><span class="" style="font-weight: 700;">This class is an online video class for safety from the Corona virus. </span></p><p class="" style="margin: 0px 0px 1.5em; padding: 0px;"><span class="" style="font-weight: 700;">Also, because of the financial repercussions, I am making this available at whatever rate you are comfortable paying! </span></p><p class="" style="margin: 0px 0px 1.5em; padding: 0px;"><span class="" style="font-weight: 700;">To register for this class, please use the donate button below.</span></p><p class="" style="margin: 0px 0px 1.5em; padding: 0px;"><span class="" style="font-weight: 700;">You're welcome to choose an amount that you're comfortable with; that fits your means and also values Patrick's work. When you check out, just make a note that it's for the communication class! (Normally, I charge $75 for this class, but please do join for whatever amount you can afford.) </span></p><p class="" style="margin: 0px 0px 1.5em; padding: 0px;"><a href="http://www.innerworkingsresources.com/CommunicationMissoula" class="">Register Online</a></p><p class="" style="margin: 0px 0px 1.5em; padding: 0px;">Join us for an exploration of Fundamental communication skills. You can learn the importance of feelings and how they connect with your inner values and needs. You can learn how your inner values direct your actions, communications, emotional expressions and all forms of behavior. You can practice recognizing and valuing other people’s expression of their values and needs.</p><p class="" style="margin: 0px 0px 1.5em; padding: 0px;">This class will have lots of practice during Zoom sessions and opportunities for learning and practice each week between classes.<br class="">This class is based on the work of Marshall Rosenberg and the <a href="http://www.cnvc.org/" class="" style="text-decoration: none; color: rgb(8, 103, 130);">Center for Nonviolent Communication</a>.</p><p class="" style="margin: 0px 0px 1.5em; padding: 0px;">Some of the basics we'll cover will be;</p><ul class="" style="margin: 0px 0px 1.5em 40px; padding: 0px;"><li class="">Connecting Needs to Feelings.</li><li class="">Learning how to make connective requests.</li><li class="">Learning how to receive information clearly without judgement.</li><li class="">Translating judgments into positive action.</li><li class="">Giving and receiving empathy.</li><li class="">How to respond when we hear a "NO".</li><li class="">How to express our needs so that they're more easily heard.</li></ul></div></div></div></div></div></article></div></div></div><div class=""><br class=""></div></div></div></div></div></div></div></article></div></div></div></div><div class=""><br class=""></div><div class=""><header class="clearfix" style="zoom: 1;"><h1 id="page-title" class="" style="margin: 0px 0px 10px; padding: 0px; font-family: "Trebuchet MS", "Helvetica Neue", Arial, Helvetica, sans-serif; border-bottom-style: none; line-height: 1;"><a href="http://www.innerworkingsresources.com/node/221" class="">NVC Ongoing - Practical Applications!</a> </h1></header><div id="content" class=""><div class="region region-content"><div id="block-system-main" class="block-main odd block block-count-2 block-region-content no-title block-system last first" style="clear: both; margin-bottom: 15px;"><article id="node-221" class="node-lang-en odd article node-full node-event ia-n clearfix node" about="/node/221" typeof="sioc:Item foaf:Document" role="article" style="zoom: 1; margin-bottom: 20px;"><div class="node-inner"><header class="node-header"></header><div class="node-content"><div class="field-label-hidden view-mode-full field-name-body field field-type-text-with-summary"><div class="field-items"><div class="field-item even" property="content:encoded"><p class="" style="margin: 0px 0px 1.5em; padding: 0px; caret-color: rgb(46, 46, 46); color: rgb(46, 46, 46); font-family: Verdana, Geneva, "DejaVu Sans", Arial, Helvetica, sans-serif; font-size: 16px;"><span class="" style="font-weight: 700;">Four Tuesday evenings - October 13th - November 10th. </span></p><p class="" style="margin: 0px 0px 1.5em; padding: 0px; caret-color: rgb(46, 46, 46); color: rgb(46, 46, 46); font-family: Verdana, Geneva, "DejaVu Sans", Arial, Helvetica, sans-serif; font-size: 16px;"><span class="" style="font-weight: 700;">(We will skip Tuesday November 3rd, election night.)</span></p><p class="" style="margin: 0px 0px 1.5em; padding: 0px; caret-color: rgb(46, 46, 46); color: rgb(46, 46, 46); font-family: Verdana, Geneva, "DejaVu Sans", Arial, Helvetica, sans-serif; font-size: 16px;"><span class="" style="font-weight: 700;">Cost: $50 (or donation)</span> • <span class="" style="font-weight: 700;">6:00 pm to 7:30 pm</span></p><p class="" style="margin: 0px 0px 1.5em; padding: 0px; caret-color: rgb(46, 46, 46); color: rgb(46, 46, 46); font-family: Verdana, Geneva, "DejaVu Sans", Arial, Helvetica, sans-serif; font-size: 16px;"><span class="" style="font-weight: 700;">This class is an online video class for safety from the Corona virus. </span></p><p class="" style="margin: 0px 0px 1.5em; padding: 0px; caret-color: rgb(46, 46, 46); color: rgb(46, 46, 46); font-family: Verdana, Geneva, "DejaVu Sans", Arial, Helvetica, sans-serif; font-size: 16px;"><span class="" style="font-weight: 700;">Also, because of the financial repercussions, I am making this available at whatever rate you are comfortable paying! </span></p><p class="" style="margin: 0px 0px 1.5em; padding: 0px; caret-color: rgb(46, 46, 46); color: rgb(46, 46, 46); font-family: Verdana, Geneva, "DejaVu Sans", Arial, Helvetica, sans-serif; font-size: 16px;">Join us for more in depth practice of NVC skills applied to our lives, including work challenges, family conflicts and connecting across belief divides. The introductory class is a prerequisite for this class.<br class="">This class will be mostly "hands-on" practice in the group and in smaller pairs and triads applying and deepening our understanding of communicating the feelings and needs that are alive in us.</p><p class="rteindent1" style="margin: 0px 0px 1.5em 40px; padding: 0px; caret-color: rgb(46, 46, 46); color: rgb(46, 46, 46); font-family: Verdana, Geneva, "DejaVu Sans", Arial, Helvetica, sans-serif; font-size: 16px;">Empathy<br class="">Role Play<br class="">Practicing with Hard-to-hear statements.<br class="">Re-empowering ourselves in challenging relationships.<br class="">NVC dance floor. (Working with a map of our moment-by-moment expression and connection in NVC.)<br class="">Deepening the practice of holding presence with ourselves and others.</p><p class="" style="margin: 0px 0px 1.5em; padding: 0px; caret-color: rgb(46, 46, 46); color: rgb(46, 46, 46); font-family: Verdana, Geneva, "DejaVu Sans", Arial, Helvetica, sans-serif; font-size: 16px;"><a href="http://www.innerworkingsresources.com/node/221" class="">Register Here!</a></p><div class=""><br class=""></div><div class=""><br class=""></div><div class=""><br class=""></div></div></div></div></div></div></article></div></div></div></div><div class=""><br class=""></div><div class=""><div class=""><div class="" style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><div class="" style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;"><div class="" style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;">Follow your heart.<br class=""><br class="">Inner Workings Resources<br class=""><a href="http://www.InnerWorkingsResources.com" class="">www.InnerWorkingsResources.com</a></div><div class="" style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;">406-443-3439</div></div></div></div></div>
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